We arrived in the galley to prepare and settle that day, we weigh, divide, wrapped and stowed everything you need to make the journey in winter with sufficient rations of food and beverages.
Breakfast: milk, coffee, biscuits, honey, jam (the one made by my mom!), Muesli and bread (fresh if the markets open), fruit juices and fresh water.
Lunch: sgrombri, tuna and sardines with vegetables, all strictly in the box but seasoned with oil olive oil mill and seasonings of Mediterranean cuisine.
Dinner: maltagliati (always pulled by hand from my mom), pasta and cous cous with soup, vegetables and sauces ... dessert of dried fruit and wine biscuits (This will prepare them before I give way to the bottom of the stock of flour, sugar and wine), must-stocked wine cellar nightcap by name: walnut, licorice liqueur, brandy flavored and local products (Ibiza is famous for the production of liqueurs made from herbs like Hierbas , Rumaniseta and The Frigola !).
course, even this time we will lose peso...
Breakfast: milk, coffee, biscuits, honey, jam (hand made by my mother!), muesli and bread (fresh from the market, if we will find it open), fruit juices and fresh water.
Lunch: tuna and sardines with vegetables, with olive oil and more from the mediterranean cuisine.
Dinner: maltagliati (a kind of pasta, hand made again by my mother) and cous cous with minestrone, vegetables and tomato sauces... dessert with dried fruit and "biscottini" (those made by myself with the last flour, sugar and wine we have at home) and above all a special glass of nocino, licorice's liqueur, spicy grappa and local typical products (Ibiza is famous for the production of liqueurs based on herbs like Hierbas , Rumaniseta and La Frigola !).
We're sure that neither this time we will lose weight ...
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